Services & Pricing
PERSONAL TRAINING
One-on-one training
Enjoy tailored workouts designed exclusively for you. Based on your initial assessment, I develop a targeted and highly customized plan to achieve your specific fitness goals.
$100/hour
Semi-Private Personal Training
Train alongside a friend, partner, sibling, or colleague to enhance your motivation, challenge your limits, and make your training sessions unforgettable.
$135/hour
FITNESS COACH
If you can’t visit me in person, I will create a personalized fitness program that suits your lifestyle and fitness level. Whether you have access to a gym or prefer to exercise at home, I’ll design a regimen that works with the equipment you have.
Prices vary based on program and range from $60-150/month
FASCIAL STRETCH THERAPY
This specialized therapy focuses on elongating the body’s connective tissues, enhancing flexibility, and often providing relief from pain associated with previous injuries.
$120/hour
About me
After years of fitness training and competitive athletics I made the decision to commit myself professionally to helping others achieve their fitness goals. As a professional personal trainer I offer my clients the guidance, motivation, and support to achieve their goals.
In my opinion, fitness is more than a tough workout or quick fix, it’s a lifestyle. A lifestyle not easily achieved without support and knowledge, a foundation I am committed to providing my Clients.
Certifications
Darby Training Systems Powerlifting Level 1
Darby Training Systems Assessment and Exercise (AE) Course Certified
Fascial Stretch Therapist Level 1
PICP (Poliquin International Certification Program) Strength & Conditioning Specialist Level 1
PICP (Poliquin International Certification Program) Strength & Conditioning Specialist Level 2
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